“Drop One Size” – suggests you should want to drop one size regardless of your current size.
“The Fitspo Issue – Get Your Fittest Body & Mind Ever” – this language encourages you to always strive for more and better. That’s all well and good in theory – until the next issue when they tell you now your boobs are too saggy, or your thighs not gappy enough. So regardless of what you achieve – you’re led to believe that you should always be
dissatisfied with your achievements and always move the goal posts.
“Stop Negative Brain Chatter” – How much of the negative chatter wouldn’t exist if werent for a photo of the gorgeous woman and the message you need to drop one size!?!
“Is The Gym Destroying Your Looks” They tell you that you need to go to the gym to change your body – and then in the same breath tell you that going to the gym could be destroying your looks.
AND they insinuate that going to to the gym “for your looks” is your main aim – and that they are easily “destroyed”.
Our subconscious mind is ever observant – it soaks these messages up like a sponge – without question.
You can take back your power when you do not buy these magazines OR buy IN to these messages.
Never accept anybody’s definition of your body.
Define your own.
After suffering a fairly serious breakdown I was unable to cope with life in general. My body felt broke, old and frail – I didn’t just feel middle aged, I felt half dead. I hadn’t realised that my body was self destructing and I was doing it to myself, working long hours, too much alcohol, lots of bad food and absolutely no exercise.
After six months of working with Bianca, I no longer need my blood pressure medication, anti depressants and my cholesterol is in a safe zone. I have lost 2 dress sizes and more than 26 kilos. I now have a life outside of our business and can see a happy, healthy future for our family. I hope the person I became never comes back as I like this girl so much better.
I had heard of Bianca through some magazines – it was an investment but I had tried and failed so many times but in six short months, 20 kilos melted off me and it had a massive and unexpected effect on our styling business. While working with Bianca we secured a national gig, increased our prices to a level we previously thought no one would pay, AND we were booked out weeks in advance.
The majority of this 20 kilo weight loss has only been 5% diet and exercise, the rest has been an emotional journey. Bianca confronted me and called me on my BS and challenged some of my most deeply help beliefs about who I am. And the results are undeniable. I haven’t completely quit drinking, I still get to eat chocolate, I’ve had the best year in my business EVER – and perhaps the most important thing is how differently I react to things emotionally.
Who knew that taking it slowly and being kind to yourself could get you the results that yelling at yourself couldn’t.
Before working with Bianca I was super stressed and I thought it was too hard and I didn’t have the time to be slim AND successful. But I was surprised at how easy it was to implement Bianca’s system – I haven’t counted calories and I still pig out on foods I love. It’s been no coincidence to me that as a result of the new clarity of mind I’ve actually doubled my business at the same time I’ve made these changes to my body.