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The Body Confidence Movement




“I was put on my first diet at age 4. I’ve lost and gained 500kg over my life. But it was only when I started working on my mindset as the issue, not the fat that I ended the battle”

SUZANNE LOST 78KG OVER THE LAST 3 YeArS. Now she’s setting a new family pattern of health for her children and stepping into her leadership, helping others find their courage and self-love too.

Discover how Kat finally healed her nasty self-critic, overcame Depression and Self-Harm and unleashed kick-ass confidence!

Now she’s launched her own movement to help other women stop self-shaming.