I want to stop you from getting back on that Yo-Yo Dieting Misery Go Round.
Women are desperately seeking for a way to create holistic peak physical wellness and create total freedom around food, exercise and how they see themselves in the mirror.
I have finally decided to condense all the pearls of wisdom I usually reserve only for my high level private colients and put it together in a really easy to follow format.
It’s not just meal plans, or workout routines – it’s way more powerful than that.
It’s a formula to help you lose the weight from the inside out.
It’s Knowledge. Because Knowledge is power.
The power to know exactly why you are not living in your ideal body and how to change it .
The Power to show the world who you REALLY are .
You might be fat, but you’re not lazy and you’re not weak - minded.
You just didn’t have the right information – up until now.
You’ve been lied to, and manipulated all in the name of profits and your body is suffering.
But it’s not your fault, you don’t know what you don’t know .
The lifetime transformational value of this information is priceless and it has releaesd not only myself but hundreds of my client from the steel bars of the diet-binge-diet cycle.
People have been asking me what’s different about me – I seem really happy and content. And they have been saying it's like I've changed -‐ but in a good way. I've been so sick of going up and down in my weight. But now I have learnt at how to look at things in a different way. I've stopped eating white bread and peanut butter ( my comfort foods ) I am less bloated, I feel better, and I've realised it's all in my head. I've been learning about the right information and the right way to deal with my emotions -‐no more guilty trips to Maccers!
Are you ready for a heart soaring mind-body weight loss adventure ?
The Re-School is an online program born out of a need to detox women from the deeply ingrained beliefs that have been forced upon us by unscrupulous diet industry propaganda.
Namely, we expose the misguided notions that you can punish your body into being healthy, and that all your problems will be solved – once you’ve achieved your “ideal body".
The solution lies in recognising that everything in your body is purposeful, and that excess weight is no mistake - but rather an evolutionary fail-safe mechanism that has allowed us to survive in times of winter and famine.
This is a Re-Education program to show you it’s not your fault you’re overweight – and in fact you’ve been manipulated since before we were born to :
- think about our body in a particular way,
- eat foods that have been modified for profit,
- distrust our body’s natural healing abilities
- and ignore the power of your mind-body connection.
The Re-School is delivered in a self-paced online program with 6 modules spread out over 12 weeks that deal with the number one underlying question :
"WHY IS YOUR BODY TRYING TO PROTECT ITSELF WITH THOSE OUTER LAYERS?"
We tackle the question from the point of “Where is your body experiencing a “lack of” – is it a physical, emotional, mental or spiritual starvation ? “ And we set long term lifestyle habits in place for conscious, lasting and sustainable weight loss.
The program is designed so that there is one week for learning, and one week to implement those learnings .
We focus on reducing stress - emotional, physical, mental and spiritual and help you lose the weight from your mind first so that it can be expressed on your body. The curriculum helps educate you around food, fitness and how your mind influences your body so that you can start creating your own “ideal lifestyle” . Then as a result of this exploration, you can discover your ideal body that you can maintain easily and effortlessly.
Re-Schoolers quickly discover that their weight is not a physical problem – but rather a vehicle for their soul expansion.
There are 6 modules which are set out in a way so that there is one week for learning, and one week to implement those learnings and the desired outcomes broken down into small action steps on a checklist which is sent in to the coaches before the fortnightly accountability call.
The resources are a combination of:
- Journaling exercises
- Weekly Checklists
- Inspirational Interviews
- Expert Podcasts
- Visualization tracks
- Guided meditations,
- Recipes & Nutrition Tutorials
- Work Out Plans
- Group coaching calls
- Accountability Buddies
- And a very active and supportive Facebook group.
This is about showing you how to work smarter not harder - so you’ll find these time management tips will actually give you more energy, allowing you to be more productive and will actually generate extra time. I would estimate each week you’ll be spending around 1 - 2 hours preparing meals , 1 hour exercising and 1 - 2 hours learning the course hours and completing the content.
For Live Calls at set times during the year – please send your questions through or post them in the private facebook group and I’ll address them on the call. The recordings of group calls will be posted in the training vault for you to access later.
No - but you will need access to some basic equipment. Don’t spend a bunch of money on this stuff, it’s pretty easy to find in friends garages or going for a steal second hand online.
Step / Park Bench
Pull Up Station or TRX Straps ( Either / Or Not Both )
Kettlebell / Dumbell / Either Or Not Both
Hand Weights – 1 /3 / 5kg weights depending on your ability
A: Sometimes it happens straight away - for others they might forget about the scales until 4 weeks in and be amazed that they’ve lost 3kilos and 10cm from their waist without even trying. The best result is the weight that continues to drop off long after the program is finished.
A: Follow all my instructions and complete activities according to the weekly checklist and have them submitted on time. If you can honestly say within 30 days you have not started looking or feeling better with me I will happily refund your money - less a $100 administration fee.
I have always been able to push myself when it comes to diets, and challenges but before the Re-School I found myself overweight, upset and frustrated. Something about the way I was approaching weight loss just wasn’t working long term – and it was affecting my self confidence, my career and my relationships.
The Re-School has given me so many incredible results not just in a lighter feeling body – but also in all areas of my life. I honestly believe I wouldn’t be where I am today, without Bianca and her program and I thank her very much for that. Bianca has given me my life back.
I show you how to focus your energy on the stuff that matters, so that losing weight doesn’t swallow up all of your mental concentration and spare thought. I’ll show you how to harness power of your mind, with visualization audio mp3’s and quick video lessons to make sure you don’t go at it like a bull at the gates.
Like you know, and I know, you’ve always done before.
I show you step by step what foods to eat, and how to cook them up without taking up hours of time in the kitchen. You’ll learn how to eat yourself slim by eating the foods you love.
Exercise isn’t just about going to the gym, you’ll discover how to have fun exercising no matter where you are, even from home or the park. This way you don’t waste any time traveling, in 20 minutes I can show you how the very first step out your door will count, and through my audio workouts I’ll be there with you , every step of the way helping you love your body lean and get fighting fit at the same time.
I teach you the filosophy you need to unravel those subconscious mental programs that have been knocking you off the bandwagon time and time again.
This is how you can fearlessly step towards your future goddess body by completing journaling tasks that allow you to detox from all the crap beliefs and behaviours that have been sabotaging your success.
There are some physical out of the box tasks that I get you to do, like a “Random Act of Kindness “ “Photo Run Club” “Morning Beauty Routine” “Self-Love Banquet”. When you do these tasks, and it’s like unplugging you from the matrix, and seeing things in a completely new light. So you never again have to be imprisoned by a patriarchal society view of how a woman is MEANT to look like or MEANT to behave
One of the biggest issues to “staying on the bandwagon” is being able to remain convicted on your path of non-diet weight loss. This is why we encourage you to immerse yourself in the inspiring interviews of warrior goddesses who have successfully blazed the trail before you.
Facebook Community : You’ll be added to a private support facebook group so that you can check in with other people who are on the same path. You can bounce off ideas, and discuss other deadly diet traps that you see flooding our news feeds, and our televisions in the media every single day. This is essential to your re-education rebellion and casting off your body jail chains for good.
Before I started with Bianca I was very angry and I used to beat myself up all the time, and I would weigh myself every single day ( sometimes twice a day ) – if I even gained 100g it would control my whole entire day, where I could be inconsolable.
I was stuck in this cycle of trying to eat not enough ( way not enough ) and exercising too hard to lose weight.
It did work at first – I lost a good 12 kilos - but as soon as I started eating like a normal person all the weight came back I felt like such a failure - I couldn’t walk past a reflective mirror without being reminded I had failed.
I used to have serious crippling anxiety to the point where I was having to be medicated to keep it under control. Within weeks of starting the Re-School I’ve never been in such control of my emotions – I’ve even been able to wean off my medication. It’s been amazing having this peace and balance, I’ve lost 20.5 cm around my body and I’ve lost over 5 kilos including 8 around my waist – in just 6 weeks
I haven’t even been trying, all I’ve been doing is just looking after myself. That’s what Bianca has taught me – having the right balance in my diet.
I have a much better understanding around REAL nourishing foods – I’ve learnt SO much.
If you’re not sure – just DO it – you CAN”T go wrong. It’s so different from anything I’ve ever tried and look how amazing my results have been - Not just around weight loss, but around my whole entire outlook on life.
If you feel like your life is running away from you take the leap into the Re- School – you will never ever regret it – it’s the best decision I’ve ever made.
I’ve come so far in such a short time and I could NOT have done it without Bianca.
Lifetime access to all materials, Facebook Support Group, 2 x 15 Minute 1 on 1 Support Calls
GODDESS VIP OPTION
Includes everything stated in Tribe plus 4 x 1 on 1 60 Minute NLP Coaching Sessions
I just cannot find the words to describe how deeply your Reschool and Retreat are impacting me and my family and our future. I have never experienced any one program that pulled so many elements together, made so much sense and helped me pull answers from myself in so many ways. This is the greatest type of learning - not just listening to someone else preaching, but touching, doing, feeling, and experiencing this personally. I’ve lost weight and gained energy without struggling or using heaps of will power - just by eating more
nourishing foods and looking after myself. Simply put - the Re-School is magic.
The Re-School has been really really rewarding and so worth the investment, the value you get from the program has probably been tenfold. I’ve lost almost 20 kilos in just over 3 months – and that was simply from looking at food differently. I’ve also launched 3 businesses – but most importantly I’ve been able to speak my voice with confidence.
I was sick of bouncing between feeling super focused and exercising 6 days a week, to binging on junk or just overeating in general. I would find myself being super proud of myself, and then the crap eating habits would creep back in .
I have gotten so, so, so much out of this program at a time in my life where I needed it most. There have been so many times sitting in my car listening to the latest podcast and just saying "YES!" out loud. This has been more of a psychological breakthrough for me more than physical.
However my body is changing and to me that is just a bonus, because now I realise I love her regardless of her weight.
Once again. Thank you Bianca from the bottom of my heart.
My name is Bianca Aiono, I’m a Personal Trainer turned Figure Transformation Coach and I have spent the last 15 years in the trenches learning, experimenting and reviewing pretty much every diet out there.
I’ve had so much success in my research I’ve been a champion body sculptor, an elite crossfitter, but I’ve also been so overweight that I didn’t even recognise myself in photos.
I’ve engaged some of the most brilliant minds in both the fitness industry as well as the mindset and personal development industry and spent over 100,000 mastering the mindset you need behind sustainable weight loss.
With Bianca’s help and guidance I have been able to cut my training time dramatically and finally achieve the results I wanted.
Bianca saw something in me....that maybe I didn't even see in myself...something that now I feel every girl and woman should feel....STRENGTH!
Having someone believe in me and understand what I was wanting was exactly what I needed and gave me strength...strength to do a workout and push hard, even when I was tired from kids and work.......strength to do a workout in a public area ....strength to wear gym clothes in public, without being self conscious of how I look.
This is a strength that we all have...sometimes it just takes someone else to pull it out of you! Bianca has taught me a lot of things, things that now I'm teaching my children....strong is beautiful!
Thank you Bianca you are a super star!! I am so proud of these photo's and how far I have come in the last 5 months.
When I first discovered Bianca I was living in a state of no’mans land. Life wasn’t bad – but it wasn’t great either. When I stumbled across Bianca in such an obscure way I just knew that it was the next step for me – but it did not seem logical. What does weight loss have to do with finding a deeper meaning for my life ; finding my calling ? But I took a leap of faith.
What I discovered was a woman wise beyond her years, a maverick who has stepped away from the “norm” of traditional methodology and said “there must be a better way”. Over my 20 year career in the health and fitness industry I had met many health professionals but none have ever made the impact on me or my life the way Bianca did. Being the warrior athlete she is, I expected her to kick my butt – but she never did. She didn’t need to – I discovered I had been doing that to my self for years. Instead she held the vision for my life at times when I could not see for myself and she genetly showed me the way back to self love and self care. Because of that I woke up and as a friend said to me recently "arrived in a thunder clap"
My life now is full of energy and excitement, I wake up every day with direction and meaning . I know what I am here to do and life has colors and depth that I have never experienced before. And I have shed the excess 15 kilos of weight that I thought was what was holding me back
Please don’t waste your time with any other personal trainer, program or diet pill any longer . They won’t give you what Bianca can … sure they might help you lose a few kilos but they won’t help you to love the life of your dreams.
If you have found Bianca it means she is your elder, allow your heart to speak to you and I am sure you will hear the echo of a resounding ‘yes” . She holds the key to unlock your lifes highest potential – all you need is the courage to fly.