Diet Rescue Kit
“It’s a wonder that anybody knows to eat any food – since somebody somewhere has written a book on why you shouldn’t eat it ” Abraham Hicks
The Diet Rescue Kit throws you a life jacket when you’re drowning in a sea of “lose-weight-then-gain-it-back” exhaustion. If the thought of going through that starve-binge-starve cycle all over again just seems insurmountable, but you know you have to do something – this is the home study kit that reunites you with health and “eating “like a normal person” again.
No foods are off limits, there’s no portion sizes, it’s just about educating yourself on how to tap into your body’s natural healing powers. Most women don’t know these fundamental principles to healthy living because they’ve only ever been taught deprivation and punishment. Diet Rescue helps you end the “on –off” diet cycle, regain your energy, throw away the rules - and learn how to eat yourself slim by implementing simple and enjoyable lifestyle changes.
“ Losing weight has nothing to do with your relationship to food and exercise. But it has everything to do with your relationship with your self worth. “
The Re-School is a mind body adventure to help you detox from all the Diet BS propaganda you’ve been force fed for years and instead show you that excess weight is just a symptom of an underlying condition.
The Re-School is a six module online program which is delivered either as a 12 week live master class with coaching calls or a self-paced study program. You’ll learn how to deal with emotional eating and circumvent self sabotage and discover how to release your body’s need for excess weight for protection and end the famine of your soul.
Healthy, Fit & Free Coaching
“Success is the sum of small efforts repeated day in and day out"
This is a 12 month interactive coaching program that helps you focus on the lifestyle changes you need to implement to finally find that "happy, healthy medium".
No more crazy diets, no more using enormous amounts of willpower, I will be your personal weight loss motivation coach and keep you accountable and implementing the habits that matter.
Due to the personal nature of this program, I work with a limited number of women and the intake process only happens twice a year.
Go here to register your interest for the next intake and get VIP Early Bird pricing.