💎 An incredible powerhouse of an online marketer with a heavy past has transferred her business brain onto her health and completely automated and optimised her nutrition routine to the point where she has lost over 10kgs in the last 8 weeks.
She’s done this despite crippling back pain that has plagued her for over 12 months but has also radically improved at the same time of going through this process. She’s also uncovered an alternative solution to a huge problem that was interfering in her pursuing her life purpose. She’s discovered a huge piece of the puzzle which is now allowing her to align her vision of the dream life she is creating and unapologetically pursue it.
💎 A beautiful soul who has been working 2 full time roles at work, and raising 2 human beings as a FIFO mum and wondering why she had stacked on 15kg in the past 18 months. She had been trying to eat more healthily and fit more exercise in but was horrified for her GP to recommend weight loss surgery to her as “things weren’t getting any better”.
In the short time we have been working together on this she has dropped an enormous amount of emotional weight especially around the trap of perfectionism and letting go of her resistance to prioritising her own needs.
This has been giving her a huge sense of relief and positive encouragement that she really can achieve her vital level of health and optimal weight WITHOUT surgery, pain and punishment. We’ve been working through the trauma of a childhood that associated health with restrictive diets and failure and I’m happy to report her healthy habits have been much more consistent – the numbers dropping on the scale and her growing confidence is reflecting that.
💎 A self employed mother with a unique set of family circumstances was finding herself overwhelmed with all her responsibilities and giving from a cup that was already depleted. After being stuck in a plateau for many months she was brave enough to confront a deeply held fear, bring it out into the open and then take the inspired action to heal it. She released 1.4kg within the week and continued dropping weight until she reached a total loss of 3kg to date.
💎 A community leader in the field of nutrition who needed help to quieten her inner critic so that she could more powerfully lead by example and have it reflect in her body. She now has the tools to quieten her mind, and action steps that will allow her to harness the knowledge and power she already possesses.
🚫 My confession: in the past I have dismissed my passion as being “less spiritual” or “less worthy” or just plain superficial – because it’s associated with the manipulative and unscrupulous Diet Industry. However, I cannot deny the earth shattering Mind Body & Soul transformation that occurs as a result of releasing your body from your mind’s limitations.
🙌🏼 Your Body is simply a projector screen for your mind – and I am always fascinated to see how dysfunctional thoughts express themselves in behavioural patterns and bodily conditions. It’s also why a Mind Body approach to weight loss has so many benefits that cascade into every area of your life – your mind is the key, and your body is the doorway that helps you radically uplevel your entire life.
▶️ If you would like to escape the trap of negative body image, disordered eating patterns, unlock the radiant health of your body and let go of a bunch of excess weight in the process – download the Body Confidence Blueprint and watch the free training that accompanies it – by going here.
✅ If you feel like it resonates there’s an opportunity at the end of the free training that invites you to book a short call with myself to see how we might be able to help you get unstuck.
After suffering a fairly serious breakdown I was unable to cope with life in general. My body felt broke, old and frail – I didn’t just feel middle aged, I felt half dead. I hadn’t realised that my body was self destructing and I was doing it to myself, working long hours, too much alcohol, lots of bad food and absolutely no exercise.
After six months of working with Bianca, I no longer need my blood pressure medication, anti depressants and my cholesterol is in a safe zone. I have lost 2 dress sizes and more than 26 kilos. I now have a life outside of our business and can see a happy, healthy future for our family. I hope the person I became never comes back as I like this girl so much better.
I had heard of Bianca through some magazines – it was an investment but I had tried and failed so many times but in six short months, 20 kilos melted off me and it had a massive and unexpected effect on our styling business. While working with Bianca we secured a national gig, increased our prices to a level we previously thought no one would pay, AND we were booked out weeks in advance.
The majority of this 20 kilo weight loss has only been 5% diet and exercise, the rest has been an emotional journey. Bianca confronted me and called me on my BS and challenged some of my most deeply help beliefs about who I am. And the results are undeniable. I haven’t completely quit drinking, I still get to eat chocolate, I’ve had the best year in my business EVER – and perhaps the most important thing is how differently I react to things emotionally.
Who knew that taking it slowly and being kind to yourself could get you the results that yelling at yourself couldn’t.
Before working with Bianca I was super stressed and I thought it was too hard and I didn’t have the time to be slim AND successful. But I was surprised at how easy it was to implement Bianca’s system – I haven’t counted calories and I still pig out on foods I love. It’s been no coincidence to me that as a result of the new clarity of mind I’ve actually doubled my business at the same time I’ve made these changes to my body.