Leela has lost 30 kilos over the past 3 years
It’s IMPOSSIBLE to not get fast results from my programs –
But if you only want to talk about fast WEIGHT LOSS
– then my stuff isn’t for you .
Recently I got an email from somebody who had bought one of my programs – The Summer Shape Up Adventure.
I bought your program and I have been following it for 3 weeks and I have not got any results.
Please refund me immediately.
Okay, so first of all – it’s IMPOSSIBLE to not receive results after 3 weeks of following my program.
You will get results within 3 days of following my program.
You’ll start feeling lighter in your clothes, you’ll feel a weight lift from your mind, you’ll be able to stand up straighter,
your skin will clear up, your jawline will look sharper and your stomach will be less bloated…..
But if you mean results as in – losing weight, you’re right that’s NOT what I focus on in the first 3 days – or even in the first 3 weeks even.
But that doesn’t mean I can’t show you how to drop kilos easily on the scales within 3 days …
Just cut out your carbs and eat protein only .
Boom. Results !
You’ll lose between 1 – 3 kilos – some fat and a lot of water weight straight away.
Or – drop your calories to 500 a day – you’ll lose on average between 300grams and 1kilo over night.
That is of course before your body starts plateauing and making you want to inhale everything in sight, in which you’ll experience a rebound where all the weigh thou lost will come back on in half the time – and then you’ll continue to gain weight so that you were heavier than you were before you started…
But the thing – I’ve said it before and I’ll say it again.
Anybody can force your body to lose weight.
Nothing and NOBODY can force it to stay off.
Eating like that isn’t sustainable – and it’s also dangerous to your long term health.
In my programs I offer a 30 day refund policy and of course I refund somebody immediately when they send me an email like this.
Not because I think they’re right – but their level of “Can’t Wait To Get There It-is” – and their immediate gratification” is pretty repellant to me and my level of enjoyment and creativity in my business.
It means that there’s a massive gap in their level of education and knowledge so first of all – it means they’re not ready to work with me.
As well as – I just don’t have the time or energy to bust through the reasons that they can’t see those immediate results that they really ARE getting
– OR the misinformation they’re using to base their judgement on what weight loss REALLY is about.
So what’s the real secret to easy effortless weight loss ?
1. Understanding WHY your body wants to put on the weight
2. Opening up a line of conversation with her .
3. Experiment with the foods that react well with her ( and learn which ones don’t ! )
4. Have fun with how you move your body.
Essentially I teach my clients how to stack sustainable lifestyle habits on top of each other so that eventually the weight on the scale starts dropping rapidly – but they don’t even realise because they’re so busy enjoying life.
Drinking wine, eating chocolate, going out for dinner – and NEVER chaining yourself to a treadmill.
That’s how you lose weight and make sure it stays off.
Not by forcing your body, not by kicking her when she’s already down.
By convincing her – it’s safe to let go of those outer layers of protection.
So please, if you want fast weight loss results – please don’t buy my stuff
Because I will tell you how to get fast weight loss results right now – for FREE !
* Cut your calories to 1000 a day ( or why beat around the bush – why not 500 a day )
* Go on a shake diet and drink a chemical sh*t storm for 2 meals a day .
* Cut out your carbs for the next 3 days and eat protein only .
* Walk the Kokada traill without drinking any water.
These are all ways to lose weight in the short term – they are not ways to lose weight, have fun AND keep it off.
And that’s what I teach the women in my tribe.
Check out Leela’s story below, 30 kilos down over 2 and a half years and still going strong…
She’s pretty inspirational, well because she’s a pretty inspirational chick – but she totally gets it.
Leela now understands the formula of SUSTAINABLE LONG LASTING AND PERMANENT weight loss.
She doesn’t diet or do intense exercise – she still drinks champagne and eats chocolate.
And I hope it helps you keep going, when you might have “thought” you weren’t getting any results… ( but maybe you were just ensuring the weight that you were losing actually was
going to STAY off )
Okay, this is really hard for me to share.
Firstly, because the first photo makes me really sad. I just kind of want to hug myself and be like – it’s okay Leela. It’s time to let it go.Secondly, because the second photo is me now, 30kgs (65 pounds) down – and I have a whole story going through my head about how my body isn’t good enough and how I shouldn’t post anything until I’m “finished” – until I take off that last 11kgs … until my stomach is flat … until I look better … “until, until, until”.It might be hard to believe, but before I put this photo together last night, I was unable to see much difference in my before and after.When I looked at myself, I was still seeing the girl on the left …I actually kind of want to vomit sharing it.But then I remember this thing that happened at a seminar I went to about this time last year. I thought no one would know who I was, so I was just hanging around.
Then suddenly, I hear this voice behind me,
So, this chick had one of my before and after photos that Bianca had posted on her page – and had put it up on her mirror as inspiration.
That totally freaked me out – and it took me a while to realise that the reason I was so freaked by it was that it was impossible for me to see my own body as something worthy of aspiring to.
So I’m sharing this now – because while I’m not done, while I have more to go, while I’m scared to death of hitting “Post” – I’m really fucking proud of the work I’ve done so far.And I choose to love my body now, with all of its imperfections. I choose for the work I have left to do to be because I like myself and am proud of myself, rather than having it be from a place of self-hatred.
Big shout out to Bianca Aiono Robertson – we’ve had some ups and downs over the last 2 years, but without her not only would I have not lost the weight – I also wouldn’t be as happy as I am.
The weight loss has been rad – but what she’s really given me has been the ability to find some peace. And that’s worth more than all of the money, and all of the weight loss, in the world.