Diet Rescue Kit
How to get off the weight loss roller coaster and get your head right when it comes to your body image, food and exercise!
Are you sick of being either “on” or “off” a diet ?
Sick of saying “I’ll start fresh Monday” – week after week after week ?
Are you over always saying “ I’ll go to the beach, I’ll wear a pair of bikinis, I’ll buy that dress, I’ll be happy ….
once I just lose some weight “
But LIFE doesn’t get put on hold – just because you refused to participate.
And you can’t get all those moments back, sitting on the sidelines wrapped up in a pair of boardies and a towel, looking on.
Think back to all those diets you’ve been on before, and how obsessed you had to become.
- complicated menus
- expensive supplements
- hours in the gym every day
- hours in the kitchen every day
- feeling hungry, and eating rabbit food and missing out on all the foods you love.
No chocolate ?? No pizza ? No Wine ?
I thought they said being healthy was supposed to make you hapy ?
So then why do they tell you to go on a diet that makes you miserable ?
Somethings really wrong with this picture – but okay, what’s the solution ?
My name is Bianca Aiono, I’m a Personal Trainer turned Figure Transformation Coach and I have spent the last 15 years in the trenches learning, experimenting and reviewing pretty much every diet out there.
I’ve had so much success in my research I’ve been a champion body sculptor, an elite crossfitter, but I’ve also been so overweight that I didn’t even recognise myself in photos.
I’ve engaged some of the most brilliant minds in both the fitness industry as well as the mindset and personal development industry and spent over 100,000 mastering the mindset you need behind sustainable weight loss.
From my time on the enemy front line fighting the Diet Industry I have been able to pick and choose the most powerful and potent ways to change your thoughts about your body AND combine it together in a loving, nurturing and sustainable plan of action in the Diet Rescue Kit.
Everything that we are taught about how to eat and how to exercise is heavily influenced by companies who want to tell you that little cereal bullets made out of sugar and wheat will turn you into an iron man, and that simply spending 3 minutes a day on a piece of whoop-de-doo, you-beaut piece of equipment will give you the wash board stomach of a fitness model.
Seriously - show me a fitness model who tells you they only spends 3 minutes on a piece of equipment to look like that - and I'll show you a big fat fibber.
When you discover these incredibly simple but extremely effective and powerful changes in perspective, you'll see how it just becomes easy and effortless to make the right choice consistently.
What would it be like for you if you could stop stressing about calories in and calories out? What if you could just trust that you had done enough for the day?
What could be possible for you?
The Diet Rescue Kit
I'm going to show you exactly how to change those self limiting thoughts that create that crazy food obsession and constant mirror checking so that you can just start LIVING life again!
Here's exactly what you'll get inside
- 6 Tutorial Videos which will help you understand where you've been going wrong and how to get your head right.
- Hypnosis tracks that help you let go of hating how you feel in your clothes
- Visualisation tracks that help you stop using all your will power and instead make losing weight seem automatic, easy and effortless.
- Worksheets that help you change how you think about food and your body.
- Learn how to eat like a normal person again! - Get Recipe Ideas & Meal plan templates and examples for non-diet weight loss.
- Discover how my clients are able to eat more AND weigh less – but also I'll reveal how to give you the freedom to design your own meal plans.